Edition No. 1 - January 2024

Asana of the Month

Child's Pose (Bālāsana)

One or two images to the left. 

  1. Purpose of the pose
  2. Physical positioning
  3. Modifications
  4. Mental state
  5. What it represents within a yoga practice

Movement Science

Child's Pose (Balasana)

One or two images to the left. 

  1. Purpose of the pose
  2. Physical positioning
  3. Mental state
  4. What it represents within a yoga practice

Intentions

Child's Pose (Balasana)

One or two images to the left. 

  1. Purpose of the pose
  2. Physical positioning
  3. Mental state
  4. What it represents within a yoga practice

Promotions

Child's Pose (Balasana)

One or two images to the left. 

  1. Purpose of the pose
  2. Physical positioning
  3. Mental state
  4. What it represents within a yoga practice